Next time you feel like going for a spa session, you don’t have to visit a salon, as long as you have bath salts at home. Bath salts, for the uninitiated, are crystalline substances that get dissolved in water easily to add aroma and fragrance. Bath salts are ideal for men and women alike, and you have a number of good reasons to use them. In this post, we will talk about ways of using these products, but before that, let’s discuss the benefits.
Why use bath salts?
As mentioned at the start, Bath salts are ideal for getting the spa feel at home. After a tiring day at work, you can get soaked in the goodness of these products. Apart from easing stress, bath salts are also ideal for improving sleep issues. Salts are known to reduce inflammation, so if you have mild pain or cramps, using these bath salts will certainly help. Also, such products can exfoliate the skin and get rid of dead skin cells. This is more like having a detox session at home, and since some of the products also have moisturizing agents, these can help in softening the skin too.
How to use?
There are bunch of bath salts available in the market, and each of them have been designed for a particular purpose. There are products that have masculine scents, designed just for men, while you will also find the vanilla flavors, such as lavender.
Below are three simple ways to use bath salts.
- Add to your bathtub. If you have a bathtub at home, add a scoop of the bath salt into it. Preferably, use warm water. Soak your body for at least 10 to 15 minutes to feel the benefits and relaxation of the product.
- As the last rinse. Don’t have a bathtub? No worries, you can still use bath salts as the last rinse after your bath. Just dissolve some salt into a bucket of water and pour it consistently on your body after the bath for the ultimate rejuvenation.
- The third option is to use bath salt for foot and hand pain. Soak some salt into warm water and make sure to keep your feet/hands in for about 20 minutes to get instant relief.
Some bath salts have essential oils, while others don’t. You can always add a few drops of your favorite essential oils as required.